I took a lunchtime walk yesterday on the Kennebec River Rail Trail, as I usually do during the workweek. The day was moderately sunny, although it had begun rather cloudy and certainly cold-a chilly 6 degrees Fahrenheit at my house. It was around 30 degrees at noon.
I started out bundled up with my heavy winter coat, knit cap, and wool mittens. I usually shoot for a 30 minute walk. By the time I was five minutes in I had to remove my cap because I was heating up. By the time I reached the half way mark, I had also removed my mittens, and shortly thereafter I had unzipped my coat. I actually had worked up a light sweat by the time I got back.
Here’s the thing: I had prepared myself for my noon walk based upon expectations I formed at 6:30 in the morning regarding the temperature. What I should have done was check my smartphone for updated weather information prior to my walk, instead of relying on outdated expectations. As it turns out this principle applies to a lot of things in life: make decisions based upon reality not preconceptions.