I’m 57 years old and 60 is fast approaching. I was recently told that I don’t act my age when I showed someone a home obstacle course/jungle gym I’m building. This was meant as a good hearted rebuke, but I take it as an affirmation. I freely admit I don’t act may age because I’m not convinced that age is a limitation.
There are plenty of people in their 60s, 70s, 80s and beyond who don’t “act their age”. Daniela Barnea, 73, recently won three gold medals in swimming. Jacinto Bonilla at 77 competes in CrossFit and even had a WOD named after him. Paul Tetrick, 85, has won more than 12 USA Cycling Time Trial Championships. A quick online search will turn up so many “seasoned” athletes it will make your head spin!
Growing older is inevitable barring illness or injury. To my knowledge there is no law that says we have to grow old in our spirits, though. Certainly there is nothing that mandates allowing our bodies to fall apart from disuse or misuse. I honestly do not see myself growing old with anything approaching complacency. As Dylan Thomas wrote “Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light.” I plan to go down kicking and screaming until I draw my final breath!